Fitness Consultation

This is a unique 2-month program for those living outside Pune or those who cannot attend the gym regularly.

One-to-one fitness consultation and counselling by our Directors Vrushali or VikramMehendale, with a personalized workout plan designed according to current physical condition, exercising capabilities, fitness goals, etc.

Customized veg and non-veg diets designed according to eat habits, likes and dislikes, considering any dietary restrictions.

One extensive practical workout session where you perform your entire workout under our supervision.

Detailed guidelines and literature explaining exercises, dos and don’ts, etc. to avoid errors and clarify any misconceptions.

Progress will be closely monitored by Vrushali/ VikramMehendale twice a week and necessary diet and workout modifications will be made.