The SCAREX® Pattern

Type-2 diabetes or diabetes mellitus, the most common form of diabetes, is also known as the silent killer because many people don’t show symptoms.

It is a chronic condition that affects the way your body metabolizes sugar, the body’s important source of fuel. Your body either resists the effects of insulin a hormone that regulates the movement of sugar into your cells or doesn’t produce enough insulin to maintain a normal glucose level.

Being overweight, eating unhealthy food, not exercising and having high BP can trigger type-2 diabetes. Family history is also a risk factor. However, the condition is manageable by eating well, exercising and maintaining a healthy weight.

Our Sugar Control and Reversal Exercise (SCAREX®) Pattern helps to normalize blood sugar levels. Thousands of diabetic patients have successfully reduced their medication from insulin injections to pills.

Our in-house diabetologist closely monitors the dosage of insulin and other diabetes medication. In tandem with the carefully constructed workouts and diets, this program can be easily practised at home to keep diabetes in check.